Acne (Pimples): Introduction
This disease is often called 'acne' or 'pimples' or 'puberty pudica'. Acne is a disease often appearing in the form of pimples on the face of young men and women, which occurs in people from about 12 years of age to 24 to 25 years of age.
Symptoms of Pimples/Acne
1. Acne-pimples usually emerge in the form of red-reddish or brownish-brown pimples on the face, but sometimes on the face as well as on the neck, shoulders, and back.
2. The size of these pimples can be small or big and distant or in a herd.
3. Their upper part can be simply pointed or more pointed or spread like cauliflower.
4. Pimples - Pimples are painful in most cases but are chronic and painless in some people.
5. Often new pimples ripen after a day or two and there is pus in them and more pain also starts, when the pus dries up, when it is pressed, dry pus-like fat comes out like a nail and that pimples In its place a hole is formed.
6. Pimples break out even after ripening, new ones keep coming out and also leave stains on the face.
7. Many people get acne in such a large number that the whole face is covered with pimples.
8. The spots on the face due to acne get cleared after one or two years on their own.
9. Pimples do not come out on the eyelids.
Cause of the Pimples:
The main reason for the appearance of acne is blood disorders and hormonal imbalance, but they are not so easily corrected. The major causes of blood disorders and hormonal imbalance are given below -
1. Bringing to mind the tendencies of adultery while attaining an incontinent life or puberty.
2. Unbalanced food becomes the cause of constipation and urinating and the skin becomes unnecessarily oily, as a result of which the oily glands of the very sensitive face increase and appear in the form of pimples.
3. Young men and women who are busier and do not pay special attention to their daily routine or stop sweating, urination, sweating for some time, then they suffer from acne.
4. The habit of masturbation in young people, which disturbs the balance of hormones and becomes the cause of constipation and weakness, so that to overcome the weakness generated in the body, the intestines located in the stomach also remove the juices from the stool leftover from the absorbed food. They start pulling and the blood gets contaminated, which is the reason for the occurrence of pimples.
5. The main cause of acne in girls or girls is constipation, urgency, irregular food, irregular menstruation or disturbance of the menstrual cycle, and imbalance of hormones secreted by the ovaries.
6. In puberty, excessive consumption of butter, ghee, tea, coffee, meat, alcohol, eggs, cigarettes, intoxicants, sugar, sour, spices causes acne.
Acne/Pimples treatment:
Many people use snow, chemical creams, facial washes, salicylic acid, powders, and more intense dermatological creams and antibiotics to cure acne, which initially relieves and later aggravates the acne and the condition becomes severe.
Therefore, its treatment should be naturally done with care.
Pimples - home remedies for acne:
1. First of all, remove the reasons mentioned above (constipation and incontinence).
2. Eat light, digestible, simple, and less greasy foods.
3. Eat green greens - vegetables or vegetables in the food.
4. Eat sour-sweet fruits.
5. Wash your mouth on an empty stomach in the morning and drink clean fresh water.
6. Keep fasting for one day a week.
7. Give steam of hot water to the face for 10-15 minutes then wash the face with clean cold water.
8. Run 2 km in the open air every morning and take incense in the morning.
9. Rub raw milk on the face at night, then wash it in the morning.
10. Grind orange peel in clean water and rub it on the face twice a day.
11. After the bath, rub only a little jasmine oil on the face.
12. Grind sandalwood and a little turmeric in milk, rub it on the face and apply it for some time.
13. Mix radish juice in curd and apply it to the face.
14. If the skin of the face is dry or there are wrinkles, then half a teaspoon of lemon juice, half a teaspoon of vinegar, a few drops of almond oil and a little rose water, mix all together and rub it all over the face, after 30 minutes wash it with lukewarm water. . Your face will start glowing in a few days and by using it for a few days, all these facial diseases will go away.
Lemon is the cure for your acne:
1. Grate or grind the inner bark of lemon stems in clean light hot water and apply it on the face for some time.
2. Grind three spoons of lemon juice, half a spoon of mustard seeds, one spoon of lentils, and apply it to the face.
3. Drink a lemon squeezed in fresh, clean light warm water as soon as you wake up in the morning.
Disadvantages of applying powder-cream on face:
Applying third quality cream and powder on the face does not bring beauty. These body parts cause irregular changes in the structure of the skin; Plus, they certainly do harm.
Applying most chemical-rich substances worsens the beauty of the face, and neither can it erase facial wrinkles nor fill puffy cheeks, but you may have got some benefit from it in the beginning.
Since time immemorial, it has been going on in the minds of women that the beauty of the face increases by applying creams and powders, that is why women are the biggest customers of these powders and creams.
Many women say that they have enhanced the beauty of their faces by using creams and powders and other chemical-rich cosmetics; But it is their delusion, which becomes the same again after leaving the creams and powders.
By applying creams and powders to many men (men or women) or cosmetic surgery, people lose the beauty of their face, as well as get skin cancer and premature death.
Here I will tell many ways to enhance the beauty of the face through exercise and make it attractive. What is the best way to get stable facial beauty; That's what we're going to describe here!
Increase facial beauty with exercise:
Exercise brings flexibility in the body, due to the roundness of the limbs and the muscles which are a sign of beauty due to roundness, roundness also starts coming in them and it becomes strong. But if the face, cheeks and throat are not exercised and other parts of the body are exercised, then the signs of old age will remain on the face even if many parts of the body are curvy, wrinkles will start appearing on the face.
Just as it is necessary to exercise the muscles of other parts of the body, in the same way it is necessary to exercise the muscles of the face. If the facial muscles are exercised regularly, then as the body remains supple, youth also comes on the face, there are no wrinkles in the cheeks and throat and the pits are filled. Pit sunken eyes emerge and look beautiful, with skin looking clean and soft instead of dry and droopy.
Why does the face get wrinkles, why does the skin under the neck hang down, why does the skin become loose? All this happens because the contractile capacity of the skin is destroyed and the skin is no longer flexible. Skin friction and massage are considered to be the best ways to overcome this collectively, this is also the opinion of many scientists who come under exercise.
The work of providing youth to the skin of the face and every part of the body can be done only by friction and massage, but it is necessary to consume nutritious food along with it.
Due to friction, the light lines of the outer skin are erased and the massage gives strength to the muscles under the outer skin, due to which the wrinkles of the face get erased and the muscles become strong and the beauty of the face increases.
How to do facial friction and massage:
1. The friction of the skin of the body and massage of the muscles should be done by hand.
2. Friction and rubbing should not be done very vigorously, otherwise the skin may peel and new lines may also appear on the face due to forceful force. Continuous massage will eliminate these lines and wrinkles; Still, what is the need to hurry? Relaxed and comfortable work done in nature is fine.
3. The friction should be done without oil and after the friction for massage, applying a little boro-glycerin or mustard oil or olive oil on the skin gives good benefits.
Conclusion
Dear friends, brothers, and sisters! In our opinion, it would be better if you do not use any chemical-containing medicine on pimples. It is better if acne is treated with food medicines.
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